Quais Fast Foods Têm Maior Teor de Gordura: Ranking dos Piores

Muitos fast-foods = alto gordura total, colesterol, açúcares, calorias. Consuma pouco ou escolha opções saudáveis. Frituras, carnes gordas (linguiças), molhos salada = topo gordura.

Hambúrgueres (Top Gordura)

• Hardee's 2/3lb Bacon Cheese Thickburger: 1.340 kcal, 96g gordura, 40g sat – CAMPEÃO
• Carl's Jr. Guacamole Bacon Six Dollar Burger: 1.177 kcal, 81g gordura, 29g sat
• Hardee's 1/2lb Grilled Sourdough Thickburger / Six Dollar Burger: ~1.100 kcal, 73g gordura, 30g sat
• Burger King Double Whopper c/ queijo: 1.060 kcal, 69g gordura, 27g sat

Sanduíches

• Arby's Sausage Gravy Biscuit (961 kcal): 68g gordura, 14g sat
• Subway Double Meat Italian BMT (footlong): >1.200 kcal, 70g gordura, 28g sat
• Chipotle Steak & Cheese Breakfast (footlong): 1.200 kcal, 64g gordura, 22g sat
• Subway Atum (footlong): 1.060 kcal, 62g gordura, 14g sat (maionese no atum)

Milkshakes e Sobremesas

• Sonic 20oz Peanut Butter Shake: >1.100 kcal, 63g gordura, 22g sat – #1 GORDURA
• Jack-in-the-Box 24oz Shakes (Chocolate, Egg Nog, Baunilha, Morango): 1.000-1.200 kcal, 57g gordura, 39g sat (MAIS SAT que bacon cheeseburgers)
• Dairy Queen Large Chocolate Chip Cookie Dough Blizzard: >1.300 kcal, 52g gordura, 27g sat